Coconut Aminos vs Soy Sauce

Can we occasionally use it as soy sauce substitute - Coconut Aminos: Dear Divya: Occasionally perhaps, but keeping in mind that it will be pitta aggravating … [Read more...]

Is it ok to cook Avocados?

“Dear Vaidyaji, Is it OK to cook Avocados or it should be had raw always? Thanks, Pavithra” Vaidya replies: Dear Pavithra: cooking avocados is not a good idea because avocado oil and other nutrients in avocado are very heat sensitive. … [Read more...]

Chyawanprash; 52 Herbs for daily detox and rejuvenation

The Rishi and The Princess The intriguing story of Rishi Chyawan is documented in the ancient epic tale of India, the Mahabharata. Rishi Chyawan was a great seer. He was fully enlightened and thus carried no desires in his heart, except for union … [Read more...]

Introducing a perfectly delicious and healthy potato substitute called: Nagaimo.

Vaidya Mishra: “It is found in almost all Asian grocery stores. A lot of people following the SVA diet are missing potatoes in their cooking. Lorna Cheng, a scientist and SVA healer who follows and recommends the SVA diet in her teachings,  brought … [Read more...]

Savory Coconut Chips

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