Boost your Immunity to Ward-off Krimi-s!

  Immunity is our armor against invading micro-organisms that can bring disease and even death. The environment we live in is organic – it is alive with thousands of millions of micro-organisms that thrive along us. Many of these are life-supporting and helpful for the human physiology. But many are not. We get sick when […]

Why do you get sick in “ritu sandhi” – when the season shifts from Summer to Autumn?

In the summer time we are exposed to increased “agni” – the sun’s vicinity to the earth heats up the environment along with our bodies. In response to the heat, our channels dilate and our metabolic “agneya” organs –  liver, spleen, pancreas, stomach – carry and circulate more heat. But as summer wanes out, and […]