Ill-health starts with poor digestion. Eating an easy-to-digest freshly prepared meal is ideal, but sometimes, no matter how hard we try, we may end up eating something heavy, or not-so-terribly-fresh, or suiting our body’s needs. This SVA digestive spice mix is a simple and quick recipe that you can make and carry in your purse […]
Make your own Digestive SVA Spice-Mix, and Mouth-Freshener with Fennel and Ajwain Seeds
March 6, 2015 by 2 Comments
Boost your Immunity to Ward-off Krimi-s!
November 14, 2014 by 1 Comment
Immunity is our armor against invading micro-organisms that can bring disease and even death. The environment we live in is organic – it is alive with thousands of millions of micro-organisms that thrive along us. Many of these are life-supporting and helpful for the human physiology. But many are not. We get sick when […]
