Temperatures are dropping, affecting the way we work, think, and sleep. We may find that our sleep is less deep, more animated with dreams; or our focus is sporadic and scattered; our thoughts are multitudinous and incessant – these are all symptoms of increased marut (air and space elements) resulting from the change of season […]
Why do you get sick in “ritu sandhi” – when the season shifts from Summer to Autumn?
September 18, 2014 by Leave a Comment
In the summer time we are exposed to increased “agni” – the sun’s vicinity to the earth heats up the environment along with our bodies. In response to the heat, our channels dilate and our metabolic “agneya” organs – liver, spleen, pancreas, stomach – carry and circulate more heat. But as summer wanes out, and […]