Is Bitter Better for Pacifying Pitta?

“I read online that for pitta people, particularly in the summer time, in order to keep things cool, bitter things are good. So I ordered a bitter ghee preparation called “pancha tikta ghritam” and I started using it on an empty stomach first thing in the morning. I immediately developed nausea and felt like I […]

Top 11 Ayurvedic Properties of Rose: The Queen of Flowers

Did you know that a rose not only pacifies your sadhak pitta – even as it balances your sadhak agni – but also carries a “somnasya jana” or bliss-enhancing property in its aroma? These properties bestow upon rose its supreme position in the flower kingdom.  This is probably why our hearts open wide to love […]