Top 11 Ayurvedic Properties of Rose: The Queen of Flowers

Did you know that a rose not only pacifies your sadhak pitta – even as it balances your sadhak agni – but also carries a “somnasya jana” or bliss-enhancing property in its aroma? These properties bestow upon rose its supreme position in the flower kingdom.  This is probably why our hearts open wide to love when we see or smell a rose, or when we eat its petals.

In Ayurveda, we know that sadhak pitta is the pitta subdosha that governs the emotions in the heart. It is aided by sadhak agni, the metabolic principle, sitting in the heart, that helps us “digest” and “process” emotions and thoughts. When sadhak pitta and sadhak agni are out of balance, we will tend to feel down and blue, unable to appreciate or enjoy anything. We may try hard as we can to chase away the blues, mentally listing things we know we are grateful for, our heart will not follow suit and allow us the liberating feeling of gratitude unless we balance sadhak pitta and re-ignite sadhak agni.

pink roseIn life, many times even though things maybe be going great or smooth, if our sadhak pitta is aggravated due to external circumstances – stress from work; sleep deprivation; a fatigued overworked physiology; family pressures; etc, we may feel down and lack the readiness to tackle a new day, or our projects, with zest. Things can be even more challenging in conjugal life, if one partner’s sadhak pitta is off and the other just can’t understand why he or she is not able to enjoy or appreciate…

  Aggravation of sadhak pitta is common. When sadhak pitta is aggravated, our outlook on life will remain grim and grey despite our best mental and other efforts. Or we may just not feel up to anything. Sadhak pitta aggravation takes the spark out of life.

Pacification of sadhak pitta with the proper food, or proper aroma therapy, can work wonders! By “proper” Vaidya Mishra means for us to make the best choices of least processed foods, non-synthetic scents, etc.

When sadhak pitta is aggravated, we will crave sweet and cool or cold foods. We  usually reach for the freezer door and take out the ice cream tub! If your ice cream is made with white sugar (white sugar depletes our bodies of minerals and lowers our pH bringing in more sadness!) and contains processed ingredients, flavorings, the sweet taste may pacify your sadhak pitta temporarily, but at the same time it will put out the flame of your sadhak agni. Sadhak agni is the wick which helps to fuel your sadhak pitta so that your thoughts and emotions are processed. When you eat heavy, cold, clogging foods that are processed, your sadhak agni flame goes low, and in a little while, after eating the ice cream, you will experience a new low and even though you will feel immediate joy from eating the sweet and cold ice cream, after a little while, you will crash. You may then crave more ice cream, and then crash again. At the end of the day, your sadness will be coupled with guilt at eating so much ice cream!

We need to fan the sadhak agni flame and keep it up and running in order to maintain our daily joy.  So when you are down and out, it’s important to not reach out for that chocolate bar or the ice cream, instead choose fresh juicy fruits. Or run  yourself a nice hot water bath with rose essential oil. Or apply rose oil on your wrists and inhale. Or inhale the rose aroma with Vaidya’s portable aroma inhalers. Or have a spoonful of SVA rose petal preserve.

Making preserve out of rose petals is an old tradition in many cultures. In India, in the Middle East, as well as Europe. In India, rose preserve is very popular and is called: Gulkand.

Vaidya Mishra has carefully formulated his SVA Rose Petal Preserve according to his ancient ayurvedic family precepts, with Rosa centifolia and raw organic cane sugar. He uses natural ascorbic acid to balance the sugar molecules. In addition, he uses pectin which micro-encapsulates the sugar molecules, so that they do not rush into your blood stream and give you a sugar high. Pectin also modulates the sugar molecules to give sustained release into the body.

But you can introduce more rose into your life for other benefits as well. Rose does much more than sooth the emotions. Here is our list of the top 11 Properties of the queen of flowers:

1. Pacifies Vata and Pitta Dosha: Since it carries the sweet and unctuous properties, it pacifies Vata dosha  – the sweet rasa, or taste, pacifies vata. The rose’s snigdha or unctuous property also balances vata, since vata that tends to be dry. Any dravya or item that has the unctuous lubricating guna or property is pacifying to vata. Then due to its cooling virya or potency, as well as bitter and astringent taste, it is pacifying for Pitta dosha.

2. Enhances brain health: rose is known to be a medhya, that is, it enhances  dhi dritti smriti. These are the 3 primary functions of the brain for the actions of registering, storing and recalling knowledge and information. When they are operating in a balanced and coordinated manner, the brain is in a stress-free state of bliss.

3. Uplifts spiritually: A unique property rose has is called “Som Nasya Janana.” This means that rose creates good coordination between the mind and Satwa, the light of the soul, so it’s an instant bliss generator!

4. Strengthens the stomach: according to Ayurveda, rose is balakarika, meaning it strengthens the stomach, intestine and liver organ systems. Bala means strength. In addition, due to its deepana properties, it balances appetite. It is also pachana – it enhances overall metabolism.

5. It is anulomana: it  helps pacify apana vata by making sure the downward movement of apana is maintained – make note, however, that it does not act as a laxative, unless you consume excessively large quantities of rose. When consumed in small but regular quantities, it enhances absorption of nutrients.

6. Balances the metabolism: consuming rose petal products is particularly beneficial when people have high pitta and high vata imbalances. These imbalances are also usually associated with low agni or low metabolic fire in the stomach and tissues. Low agni results in toxic build-up, weight gain, body aches and pains, etc. Eating rose will pacify these two doshas and help reset the physiology on its way to blissful balance.

7. Supports everlasting youth: Rose is also known by the name “taruni” – ever young. Because it pacifies pitta dosha, soothes our emotions, supports the metabolic fires, aids in elimination, and acts as a hridya – rasayana for the heart – it is commonly known to help keep us younger and healthier.

8. A Great Pitta Pacifier: Other specific ailments that Rose has been known to help with are amenorrhea (absence of menstrual flow), inflamed eyes, dizziness, headache due to Pitta aggravation, sore throat, enlarged tonsils, nervousness, grief, dullness of the skin and acne caused by Pitta imbalances.

9. Nurtures and Supports Beautiful Skin: Whether ingested orally or applied transdermally, Rose is used in Ayurveda for individuals who experience heat or burning sensations in their limbs, or their body overall. This is one of the most important uses of rose for the skin. When taken internally, it purifies the sweat of hot acidic toxins that cause harm on the surface of the skin when a person sweats. Regular transdermal use of rose either in poultices or cream formulas cleans the sweat externally, by neutralizing the pH of the sweat, so that when it is released through the skin, it does not cause irritation.

10. Helps Heart Health: In Ayurveda, rose is also used as a remedy for the physical circulatory system. It is a cardio-tonic, called a “hridya.”

11. Enhances Romance: Rose is also known for its vajikarna properties: we find a lot of recipes in Ayurveda that use Rose to enhance as a remedy to support romantic conjugal life.

Rose is great for vata and pitta doshas. Kapha body types may feel they do not fare so well with too much rose. They can use less of it, however, if they want to enjoy the rose petal preserve, they can sprinkle some freshly ground black pepper on top.

Here’s to more of everything turning up roses in your life!

ALA in SVA- from science to sutra

 Vaidya Mishra: “As and when the need arises, from time to time, I adopt safe and effective nutritional substances that have been researched and confirmed by modern science. For example, I have added the transdermal use of Magnesium, or Vit D3 to our SVA protocols and products. These things help our SVA followers and seekers of optimal health, as well as all the SVA experts and physicians helping out patients at large.   

A year ago i heard about Alpha Lipoic Acid from a friend in the medical profession successfully using it to treat patients with neuropathy. Af

ter researching it thoroughly I decided to add it to our SVA protocols for many reasons. In general, I use the ayurvedic plants Sensitive Plant and Lakcha to nourish nerves, but there is not a specific ingredient that could help increase the supply of blood to the nerves. ALA, used in conjunction to the ayurvedic herbs have shown to magnify and optimize the results.

Most of the formulas I have made for addressing the health of the micro

and macro channels are thermogenic, they help increase and support circulation of detox and other pathways. However, they can be heating and have to be used in a balanced manner.  So it can be challenging, for myself as well as all the other SVA experts and practitioners, to increase the blood supply to the different areas of the body when there is amavisha and garavisha accumulation. You will be familiar that in these situations, the body does not tolerate heating products or any thermogenic herbs or formulas. This is because the body is already acidic and hot and the channels or nerves and bone tissue are affected by the heating acidic toxicity. Alpha Lipoc Acid supports the supply of blood to those areas without further warming things up.

 

In light of these 2 primary factors, I adopted Alpha Lipoic Acid in the SVA protocols. I made capsules with ALA by adding ayurvedic coral calcium (praval pisti) to further help alkalize things, and support the bone and nerves. The ALA massage oil for whole body massage supports the whole molecular level of the body as ALA is both water and lipid soluble. The ALA transdermal cream also with lipid shea butter can be used to be applied on specific areas like on the joints, to support detox in the fat tissue that may be affecting and inflaming the joints. The water based ALA cream I formulated in order to supply the water soluble efficiency when applying on sensitive areas, for example around the eyes or on the temples to increase blood supply to these areas.
In general, my SVA teaching and protocols proceed from sutra to science, as I take Ayurveda as the basis from which healing emanates. However, modern science also has much to offer, as consciousness of health and the body grows, and scientific tools are used to support our physiologies in preventative ways. The discovery of ALA is one of those instances. And that is why, I have adopted it in our ayurvedic SVA protocols, going from science to sutra, in this case! Thank you!”