In the SVA tradition, the channels play a central role in “ritu sandhi” – the junction between two seasons. Addressing the channels will not only make you feel better as the temperatures drop, but it will make sure you can get the most benefit out of your new seasonal diet, routine, or any herbal […]
Summer Days with Vaidya
August 15, 2014 by Leave a Comment
By Bonita Carol August 5 2014 Last week I was fortunate to have spent some quality time with Vaidya and Malvika. I had been feeling under the weather for a few months and needed to get my Ayurvedic batteries recharged. I knew in my heart that there is no better way to do this than […]
