Kulthi and Weight Loss

  “Hi I just want to know about kulthi. Does it help you to lose weight? How long does it take to lose weight? How much can you lose weight in a month? Do you know anyone who lost weight by eating kulthi? Any information will be greatly appreciated Many Thanks Alia” Dear Alia: weight […]

Garcinia – one for all

Hailed as the “holy grail of weight loss,” Garcinia cambogia, or Garcinia indica, has actually been a known remedy for different imbalances for thousands of years in India. In Sanskrit, Garcinia cambogia is called “vrikshamla.” It is mentioned in the ayurvedic “nighantu”-s (or glossaries) as a vata and kapha dosha pacifying dravya or food ingredient. […]