Balance Pitta Without Aggravating Vata

  “Greetings, Which one of your tea formulas is most appropriate for morning tea before breakfast?  I am a pita with slight vata imbalance. LOVE every product I ever purchased from you, except the Triphala ghee, the aroma is unpleasant to me. Thank you Alan” Dear Alan: you should start your day with SVA Pitta […]

Ayurvedic Perspective on Pain Management

  Whether chronic or short-term, pain affects more than a 100 million Americans today. We tend to suppress or ignore mild pain, because we need to keep going with our deadlines! That is, until pain comes back to haunt us, becomes chronic and disrupts our routine, our sleep, our lives. Pain management experts in our […]