Discover the benefits of Alpha Lipoic Acid- with Dr. Marianne Teitelbaum

Alpha lipoic acid is an antioxidant that is made by the body and is found in every cell where it helps turn glucose into energy.    Antioxidants attack and neutralize “free radicals.” Free radicals are waste bi-products created when the body turns food into energy. When they are not properly and fully evacuated, free radicals […]

Sweet & Spicy broccoli with Protein

Ingredients 8 oz of chopped or sliced broccoli 2 oz of cubed paneer (or if you are not vegetarian, boiled/cooked chicken breast pieces) 2 oz of chopped celery ½ teaspoon of turmeric 1 teaspoon ghee (or grape-seed oil) 1 teaspoon of olive oil Soma salt per taste 1 tablespoon of SVA Mango Orange Chutney 6 […]