Why is Magnesium Necessary?

And why should you go the SVA Transdermal route? In a powerful enlightening talk, Dr. Teitelbaum presented her research at the SVA conference this past weekend – from helping with calcium levels in your body, to regulating your stress hormones and adrenal glands, magnesium plays a major role in our daily lives. Low levels of magnesium are the root cause behind a wide range of clinical chronic conditions. While oral magnesium supplementation can have its down sides and side-effects, transdermal absorption of magnesium is safe and highly effective over long term. The highlights of her talk will show you how and why!

Conditions Caused by Magnesium deficiency

Low levels of magnesium can result in many conditions, namely:

– cramping of the muscles, leading to

 — heartbeat arrhythmia

 — painful menstrual cycles

 — calf muscle pain (“Charlie horses”)

 — twitching of the eyelids

But not just that. here is a list of chronic conditions associated with low or depleted levels of magnesium:

Adrenal fatigue – adrenaline, noradrenaline and cortisol deplete magnesium. Stress is a big factor for adrenal fatigue. Stress causes excess elimination of magnesium through urine

   Alzheimer’s – Magnesium guards the external layer of the cells, not allowing heavy metals to enter

   Angina – The pain of angina is caused by severe muscle spasm in heart muscles, is caused by magnesium deficiency.  The heart ventricles have the highest levels of magnesium in the whole body, which is why magnesium is so important for the pumping function of the heart.

   Anxiety and Panic Attacks – When the adrenals are no longer protected by sufficient magnesium, the flight-or-flight hormones adrenaline and noradrenalin become more easily triggered. When they surge erratically, they cause a rapid pulse, high blood pressure and heart palpitations.

 Asthma – Histamine production and bronchial spasms (in the smooth muscles of the bronchial tract) both increase as a result of magnesium deficiency. Magnesium is a great broncho-dilator.

Atherosclerosis with calcium deposits.  Magnesium is necessary to help dissolve calcium and keep it soluble in the bloodstream.

Bowel disease – magnesium deficiency slows down bowel peristalsis, causing constipation.

Depression – Serotonin, which elevates mood, is dependent on magnesium.

Detoxification – Magnesium is crucial for removal of toxins and heavy metals from the body.  Magnesium is a co-factor in the production of glutathione and the function of the P450 detoxification systems in the liver.

Diabetes – Magnesium enhances insulin secretion and allows insulin to transfer glucose into the cells.  Otherwise, glucose and insulin build up in the blood causing various types of tissue damage.

Headaches – Prevents muscle tension in neck and head muscles when applied locally.  Also prevents spasms of the muscles in the walls of the arteries which triggers headaches.

High Blood Pressure – With low magnesium and too much calcium, the muscles in blood vessels can go into spasm and cause high blood pressure.

Hardening of the arteries – as acid toxins build up (ama visha and gar visha), they create inflammation in the wall of the arteries.  If calcium is high and magnesium is low, the calcium can deposit in the arterial wall, creating hardening or plaque.

Inflammation – Calcium is extremely pro-inflammatory and magnesium is anti-inflammatory.  Must keep a balance between calcium and magnesium.  It is not recommended to take calcium supplements – they remain stuck in the channel, and if magnesium  is low this can create inflammation and other problems like hardening of the arteries and heart attacks.

Osteoporosis – Calcium cannot build bones without magnesium. Calcium alone makes bones brittle (like chalk breaking as it hits the floor).  Magnesium makes the bones flexible and resistant to shattering.  Most people have too much calcium and not enough magnesium. Put a calcium supplement in a glass of water and it sits there.  Add magnesium and it breaks down.

Magnesium is a co-factor for ATP production. ATP, created in mitochondria, is main source of energy in our cells. ATP must be bound to magnesium in order to be active. ATP is made in each of the 100 trillion cells in our body

For purposes of cellular detoxification and tissue purification, the most effective form of magnesium is magnesium chloride. Has a strong excretory effect on toxins stuck in the tissues of the body, drawing them out through the pores of the skin. Magnesium chloride, when applied transdermally increases DHEA. DHEA is the “mother of all hormones.” DHEA is a steroid hormone produced by the adrenal glands and the ovaries. DHEA is converted in the body into several different steroid hormones – estrogen, testosterone and other hormones as needed

Magnesium is a required co-factor for over 800 enzyme systems in our bodies. 3,751 receptor sites for magnesium have been found on human proteins. Magnesium is a requirement for RNA and DNA production. Magnesium is a co-factor involved in transporting hormones like adrenaline into the cells because the hormones can’t pass through the cell membranes by themselves

   Why choose Transdermal over Oral?

Most magnesium supplements are made from the wrong form of magnesium. Oral supplementation is not very effective because of low bowel tolerance (creates “striations” – areas of damage) on the bowel wall with prolonged use. Oral magnesium passes through the digestive tract too quickly creating low levels of absorption

Transdermal application bypasses the liver, providing less chance of an overdose or under-dose. Our skin is very porous, allowing many substances in or out of the body, it can thus take in the magnesium easily and eliminate many toxins back out through the skin itself, safely and effectively.

Why do we get low on magnesium?

There can be many causes for magnesium deficiency. Here are the most common:

1) Ingesting synthetic Vitamin C – this competes with magnesium and pulls it out of the system.

2) Poor diet: starving yourself and/or consuming unwholesome processed meals puts a great strain on your entire physiology, draining your body of its minerals and nutrients

3) Drinking processed purified water lacking in minerals from the earth – always favor natural spring water over tap or other types of purified recycled water

4) Prescription medications – bronchodilators, insulin, digitalis, antibiotics, corticosteroids, cocaine: if you find yourself having to depend on medication for your health condition, do not discontinue them, instead add a  good protocol of transdermal magnesium to your daily regimen to support your levels of magnesium even as you take your medicines.

5) Stress: in addition to correcting your daily sleeping and eating routine, add yoga and meditation, or other relaxation techniques to your life.

6) Avoid ALL kinds of processed sugars – steer clear of processed sugary drinks and sodas! Get your sugars naturally from natural sources such as fruits, raw honey, etc.

7) Make sure the friendly bacteria in your gut are taken care of, because malabsorption of nutrients due to their absence  – lack of friendly bacteria in the gut is the primary cause of malnutrition and malabsorption when you are maintaining a healthy daily diet yet experience imbalances.

8) Supplementing with Calcium for healthy bones, without having a proper balance of magnesium vs calcium.

9) Using alcohol, coffee, sodas, birth control pills, nicotine…

10) Supplementing with synthetic Vitamin D: this  binds magnesium and pulls it out of the body when you need it most!

Clinical Application of SVA Transdermal Magnesium

I have been using Vaidya Mishra’s SVA Transdermal Magnesium products in my practice since he came up with them a couple of years ago. I have great feedback from patients with different kinds of chronic conditions. I have used it for: 1115

1) Cataract Reversal:  I ask the patient to apply the Transdermal Magnesium Roll-on to sub-occipital region. Cataracts are caused by loss of elasticity of the lens (due to lack of magnesium) and calcium deposition into the lens causing cloudiness of the lens

2) For headaches: I use the Magnesium Roll-on down the spine and on the forehead twice a day.  Also use SVA ALA Cream in these same areas to decrease swelling and heat in the capillaries, opening up the channels to reduce the pressure

3) Blood Pressure – use the Magnesium Roll-on and/or Vata Oil with Magnesium and Vitamin D for abhyanga or daily self-massage.

4) Arrhythmia – use Magnesium Roll-on, Super Sport Cream and Arjuna Cream down the spine twice a day, or whenever the arrhythmias are occurring

5) Menstrual Cramps – apply Magnesium Roll-on to lower abdomen and lower spine twice a day along with the Prakrit cream down the lower spine to pull Apana down and pacify the situation. Consume natural healthy sweets 5 days before and 5 days after the menstruation to have a steady supply of estrogen and support the flow of the menses.

As always: thank you Vaidya Mishra for the priceless knowledge – from sutra to science!
– Dr. Marianne Teitelbaum

Disclaimer

The sole purpose of this blog is to provide information about the alternative healing modalities of Shaka Vansiya Ayurveda (SVA) as practiced in Vaidya Mishra's ancestral family tradition. The information contained herein is not intended for use in the diagnosis, prevention or cure of any disease. If you have any serious, acute or chronic health concern, please consult a licensed health professional who can fully assess your needs and address them effectively. Otherwise, for more information, you may call Vaidya Mishra's Prana Center toll free in the USA at 1.888.3CHANDI (888.324.2634). or 1.818.709.1005 globally, or email us at: info@prana-center.com. You may also visit: www.vaidyamishra.com, or www.chandika.com

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