MCT, Coconut, or Ghee?

“Dear Vaidya: My students have been asking me about this relatively new product glorified as being very healthy. I’d be very grateful to get your opinion on it: I’ve never used it myself: https://www.onnit.com/onnit-mct-oil/ Thank you! Divya A.” Vaidya responds: Dear Divya, MCT vs LCT: Sometimes more is less! This new tendency to prefer oils […]