Blog

What is a Mantra?

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Lissa Coffey from www.coffeytalk.com and www.dharmasmart.com interviews Vaidya Mishra about the meaning of a mantra, what it is, what it can do for you, and

Einkorn Flour?

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What do you think of Einkorn flour (http://jovialfoods.com/einkorn/)? It is marketed as being the “original” wheat least or not processed. I personally find it much

Coconut Aminos vs Soy Sauce

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Can we occasionally use it as soy sauce substitute - Coconut Aminos: http://www.amazon.com/Coconut-Secret-Seasoning-Frustration-Packaging/dp/B00P9I8U0U. Dear Divya: Occasionally perhaps, but keeping in mind that it will be

Nutritional Yeast VS B12

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Nutritional yeast: I know it's not a sattvic ingredient, but I sometimes feel really good when I eat it, maybe because of my acute vitamin

Monk Fruit or not?

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Monk fruit sweetener: http://www.lakanto.com/. Do you approve of it?  Divya A. Vaidya replies: Dear Divya:  Many of my SVA followers have been asking me about

Dark Circles Around the Eyes Despite Yoga and SVA Diet

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“I’m working too much on computer, I am a female, I am quite stressed out at work and nowadays I'm seeing I'm developing dark circles

Is Yerba Mate healthy? Is it Tridoshic?

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Dear Vaidya Mishra, We are so blessed and humbled to receive SVA knowledge and guidance from you. Thank you so much for guiding our family

45 Years Old Healthy but Constipated: What Are My Options?

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Dear Dr. I have been your follower for many years and have  been using your wonderful creations.  I have a question which I’ve been wanting

Why Carrots and Not Cucumber?

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Dear Vaidya, Thank you for this beautiful summer recipe! All of your continued efforts in sharing Ayurveda are greatly appreciated. I am wondering why you