What to Avoid During Pregnancy
“Hi, Thanks for your reply. If you happen to have a recommendation list of what herbs to avoid during pregnancy please let me know. Thank
Vit D and Iodine Deficiency
“Dear Dr. Mishra, I have a question regarding your magnesium/vitamin D oil. I recently received the test results of my blood work and my doctor
Help: Can’t Fall Asleep!
" Hello, I have hard time to get into sleep during night. Many times I was awake whole night, and in the morning I
Black Sesame Seed Oil: Next Best Thing After Ghee – for All?
“Dear Vaidya, What about cold pressed (black) sesame oil, Caraka mentions this as next best after ghee? Martin” Vaidya Answers: Dear Martin: yes, this is
Does your Laundry Detergent grow on Trees?
If it does not, then you are transdermally poisoning yourself on a daily basis! We know, with Ayurveda, that there are four kinds of toxins
MCT, Coconut, or Ghee?
“Dear Vaidya: My students have been asking me about this relatively new product glorified as being very healthy. I'd be very grateful to get your
Have your Ginger and Eat it too!
In the herbal treasure cove of Ayurveda, there is one herb that shines brighter and carries an epithet none other does: ginger, and it is
The Benefits of Iron for Health through SV Ayurveda
Iron is an important necessary ingredient in our blood. But do you specifically know how many ailments and imbalances it can address? Long before we
Is Bitter Better for Pacifying Pitta?
“I read online that for pitta people, particularly in the summer time, in order to keep things cool, bitter things are good. So I ordered








