Wake Up to a Mom’s Chai Cup! Spring Detox: Flow with Nature; Study Ayurveda with Maharani; and more! – your SV Ayurveda Newsletter March 7, 2024, #8, Vol 13

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Are your mornings sluggish and on the low-end? Do you need something to perk you up but dread the side-effects of caffeine? A sip of Mom’s Chai might just be what you need… This blend was made to enhance circulation in the physical and vibrational channels, and to supply more oxygenation overall to all the organs and organ-systems. This tridoshic chai blend will awaken your physiology from its nocturnal slumber and ready it for the activities of the day ahead – without wreaking havoc!

Here’s another wonderful detail: if you wish to add black or green or white tea leaves to it for an additional boost, this blend will buffer the side-effects of the caffeine in the tea leaves. With its ayurvedic properties, your body will be able to easily and smoothly handle the caffeine without going into a shock! Here is a list of those ayurvedic properties:

  • This spice blend, because of its synergistic ratio, will open the srotas (physical channels) of the stomach, liver, heart, and mind, WITHOUT heating them up
  • This tea blend also unclogs the burners of the “dehagni” – cellular metabolism – without aggravating/over-activating them

This tea blend is TRIDOSHIC: suitable for ALL body types, specially great for high pitta types who need a boost but can’t handle chai!

The key is you can make it in different strengths to suit your needs: add 1 a little more or less depending on how you are feeling and how much of a “pick-me-up” you need…

4 SIMPLE INGREDIENTS and what they do:

  1. Nutmeg: pacifies and resets the mind, sharpens it through calming down prana vata, to ready it for the day;
  2. Cinnamon: energizes you by enhancing and supporting sugar metabolism;
  3. Ginger: when ayurvedically prepared, supplies metabolic warmth to burn off ama (toxic build-up) from the night;
  4. Cardamom: awakens the metabolic system, opening and clearing the channels in the nasal and oral cavities.


Add ½ tsp (less or more depending on preferences – it’s gentle but strong so watch out!) to 10 oz water and bring to a boil. Alternately you may also add it to a cup of already hot water, cover, and infuse for 8-10 minutes.

You can add a creamer: cow’s milk or almond milk. Add and boil along with the chai mix, or add to the infused cup of chai. You can also add the sweetener of your choice: sugar-free, honey, or raw sugar.


Chai is just NOT your thing? Vaidya made exquisite tea blends with different properties. Choose your favorite – all 10% off this week.


It’s a Community Thing !

Not sure what it is or why it is?

Here is what you can expect in a nutshell!

and yet some more!

Did you Miss Our

FREE informational session?

Watch it Below

Some habits need to be broken asap (!) others are great to adopt and maintain “for ever”… Every year, for the past 6 years, our SVA educators have been coming together with a group of ladies (and gentlemen) who are ready to transform their lives by doing Vaidya Mishra’s Spring detox. Spring is the best time to adopt new healthy routine that you have been putting off… It’s the best time to start working towards the NEW YOU. Vaidya Mishra’s Spring Cleanse teaches you how to work in tandem with Nature to support your body’s natural detox. You will learn ayurvedic tools to “upgrade your life in all areas, by mastering the fundamentals of the SVA routine and diet; therewill be surprisingly easy to make yet delicious nourishing recipes, so you can experience the joy of sattvic eating; PLUS a full reset of body, mind and heart with the Samadhi Marma and Vibrational Massage technique. Join us! Make new friends and grow in a community of ayurvedic women (and men!). This Spring, you can blossom into the You you’ve always aspired to be…

Ready to Detox?


click here to sign up

First Session Thursday March 14

Early Bird Rate Expires March 10, midnight

you may also email or call us to register




Explore the Depths of Ayurveda by Awakening Your Innate Wisdom

and Expanding the Heart

Immerse yourself in an online/live classroom experience spanning three months, tailored for both laypersons and health professionals. Delve into the intricate nuances of Ayurvedic wisdom and acquire new weekly healing skills, ranging from Marma therapy to Ayurvedic bodywork. Empower yourself to address a myriad of health concerns for personal practice and to enhance your ability to spread wellness within your community.

Whether you’re a seasoned practitioner or a novice explorer, this course offers valuable insights and tools to deepen your journey into the heart of Ayurveda’s healing traditions. Our transformative journey begins with the study of the profoundly heart- and mind-opening treatment, the revered Samadhi Marma, as described by esteemed Vaidya R.K. Mishra. Then, through the exploration of foundational principles and advanced healing techniques, you’ll uncover the timeless wisdom encoded within Ayurveda’s sacred texts. Immerse yourself in the ancient rituals and sacred practices of Ayurveda, and discover the profound art of the sacred ritual of purification and rejuvenation. Through the exploration of ancient wisdom and experiential learning, you’ll awaken to new levels of insight and vitality, empowering you to lead a life of profound wellness and purpose.

“It felt really nourishing to connect weekly, a healthy touchstone. The weekly material has been presented wonderfully. It’s tangible and grounded. Easy to apply into our daily lives.” – Emma S., California

“It has been very eye-opening and exciting. It has really gone beyond all expectations I had. It has been life-shifting and given me a passion for deeper self-care, reflection, and healing.” – Lani F., Santa Barbara

“The live stream classes online are so very well-structured. The BEST online training I have experienced in fact. Wonderful and amazing course.” – Terrie K., Montana

Witness the rapid growth of Ayurvedic therapies in modern healthcare and join the movement as you delve into your own inner journey of healing and discovery. Endorsed by NAMA and AABC, our accredited program offers a unique blend of ancient wisdom and modern clinical application, bridging the gap between tradition and innovation.

Experience the magic of our dynamic online classes, featuring live sessions every Saturday from 9-11 am PST, supplemented by recorded content, a comprehensive training manual, product supplies for Samadhi Marma, a SVA Mantra CD, and access to an engaging student forum.

Cost: $1,450

Our live online classes kick off on March 16th, 2024! Can’t make it live? No worries – all sessions are recorded for later viewing. Ready to elevate your practice, expand your knowledge, and infuse your offerings with soulful wisdom?

Enroll now and enjoy a special 10% discount with code: SVAFRIENDS. Sign up today at Maharani Academy. Learn more here: Maharani Academy:


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