Tripti, Prana and Weight Loss

In this one hour and 22 minute audio recording, you will learn all about tripti (contentment or satiety).

Vaidya Mishra goes into depth explaining the roots of the Sanskrit word tripti and how you can bring more satiety into your daily life.  The result is a lack of cravings and much better health.

Download or listen to the audio file here:

Tripti, Prana and Weight Loss (MP3 Audio File)

After listening to this lecture on the term, tripti, you may want to try Vaidya Mishra’s Tripti Tea.