Immunity and Protein for Lacto-Vegetarians Recipes Video DVDs


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Learn eight delicious recipes to help boost immunity and give protein that the body can easily absorb.  This course was recored around Thanksgiving time, and they give a tasty vegetarian option for the table.

This video DVD set contains three hours of cooking demonstration by Melina Takvorian and explanation by Vaidya Mishra. 

Eight Recipes Demonstrated in the Video

  • Green Protein – Immune booster
  • Quinoa and Rice – Light and delicious
  • Taro Root Puree – Guilt-free, potato-free mashed potatoe substitute
  • Asparagus and White Diakon Radish – Detox delight
  • Red Lentils – Creamy and nourishing
  • Cabbage Asain Style – Tridoshic and light
  • Tamarind/Cranberry Chutney – Digestive and taste but enhancer
  • SVA Pumpkin Pie Substitute – Festive delight

Additional information

Weight 0.5 oz


The sole purpose of this blog is to provide information about the alternative healing modalities of Shaka Vansiya Ayurveda (SVA) as practiced in Vaidya Mishra's ancestral family tradition. The information contained herein is not intended for use in the diagnosis, prevention or cure of any disease. If you have any serious, acute or chronic health concern, please consult a licensed health professional who can fully assess your needs and address them effectively. Otherwise, for more information, you may call Vaidya Mishra's Prana Center toll free in the USA at 1.888.3CHANDI (888.324.2634). or 1.818.709.1005 globally, or email us at: You may also visit:, or

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