If your new year’s resolution involved dieting, you might want to wait. The Winter season is NOT the best time to diet according to Ayurveda. Which means: if you do start a diet, the likelihood of losing weight is slim; and/or of discontinuing your diet and giving up on your new year’s resolutions is also […]

Because we offer Pranic, distinct Formulations and Ayurvedic services, to help you stay on top of your health and happiness. This New Year, treat yourself. Discover SVA: a treasure-trove of practical and safe ayurvedic knowledge, tips, and formulations, to help you make the most out of your days, your years, your life! Surf on to […]

Chef Divya Alter opens holistic kitchen, serving invigorating and delicious foods that will help calm your mind and energize your body New York (December 2016) – Food trends come and go, but preserving your health is ongoing. For this reason (and much more) we are proud to introduce the newest addition to the East Village, an […]

New beginnings inspire resolutions, a renewed promise to oneself to secure the happiness that seems to elude us day after day – perhaps it will come through losing a few pounds; quitting the caffeine addiction; allowing for (more) me-time; making time to help those less fortunate…. How come these heart-felt resolutions fail within the first […]