SVA Cafe #4 Ashwagandha; An Adaptogenic Rasayini AUDIO&PDF- June 19 2014

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In Ayurveda, Ashwagandha is a “rasayini,” a rejuvenating plant that restores the body to its optimal health and balance through its “prabhava” – ultimate property –…

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In Ayurveda, Ashwagandha is a “rasayini,” a rejuvenating plant that restores the body to its optimal health and balance through its “prabhava” – ultimate property – of “balya,” – (strength). “Bala” can address mental, emotional, spiritual, or physical strength. The word “ashwagandha” is made up of “ashwa” – Sanskrit for “horse” and “gandha” for “smell.” Vaidya Mishra explains that the word “gandha” can also mean “essence of” or “character.” Ashwagandha is thus named because it is said to bestow the essential character of a horse, in terms of its stamina and ability to easily cope with ever increasing workload. Recent scientific findings confirm the statements of the ancients verses, demonstrating that Ashwagandha can be a wonderful mental, emotional and physical rejuvenator, particularly enhancing one’s ability to handle mental stress.

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Weight 2 oz

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The sole purpose of this blog is to provide information about the alternative healing modalities of Shaka Vansiya Ayurveda (SVA) as practiced in Vaidya Mishra's ancestral family tradition. The information contained herein is not intended for use in the diagnosis, prevention or cure of any disease. If you have any serious, acute or chronic health concern, please consult a licensed health professional who can fully assess your needs and address them effectively. Otherwise, for more information, you may call Vaidya Mishra's Prana Center toll free in the USA at 1.888.3CHANDI (888.324.2634). or 1.818.709.1005 globally, or email us at: info@prana-center.com. You may also visit: www.vaidyamishra.com, or www.chandika.com

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