What’s in Your Salt?
Thousands of years ago the vedic rishi-s (enlightened sages or seers), from which all Ayurvedic knowledge andwisdom was born, recognized and understood the true value
Prebiotics & Probiotics for Your Skin – The In-Depth SVA Perspective
(This article was co-authored by Vaidya RK Mishra and Dr M. Teitelbaum) If our body creates its own friendly bacteria, why do we need to
Your Typical SVAntastic Day – or Lifestyle as Medicine!
Timing is essential for total health and there can be no two ways about that! There are innumerable benefits to keeping our daily routine in
Your Typical SVAntastic Day – or Lifestyle as Medicine!
Do you ever feel like you are not getting the most out of your day? Out of your body? Out of your own life?!!! Of
The Magic of Turmeric Unveiled!
Turmeric has long been known as an auspicious spice in India. It has been used not only in cooking but also in spiritual and social
What Happens When You Eat or The Mechanics of Ayurvedic Digestion
Proper digestion of food is the foundation of our health. But what does proper digestion mean in ayurvedic terms and what does it entail? Vaidya
Love, Food, and the Secrets of the Universe!
The famous 15th century mystical poet of India, Kabir, once said: "pothi parhi parhi jag muwa, pundit bhaya na koyi, dhayi akchar prem ka parhai
Get Your Soma Synthesis On!
According to Rishi Carak, sleep is one of the three main sub-pillars that support our health (Carak Sutrasthan Chapter 11 verse 35). Our bodies
Toxic Mornings No More!
You may already be feeling it: suddenly you are furrowing through your closet in search of things to throw away, or you are roaming around
