Vit B12 for a Better You!
Is your memory blanking-‐out on you? Do you experience a fuzzy unfocused mind? Mental fog? Do you find yourself lacking motivation or having mood swings?
Lectin and Food Intolerance
Thank you to all who sent in questions about lectin. This topic is on many people’s minds these days as scientific findings concerning its impact
Antagonistic vs Synergistic Inter-actions between Herbs, Food, and Drugs
"Dear Vaidya Mishra: I am an ayurvedic practitioner from the UK. For the past 2 years I've been reading your newsletters diligently, following your SVA
Ancient Medicine for Modern Times By Dr Marianne Teitelbaum
Boswellia Serrata for your Health We are all so fortunate to be able to share the knowledge from the timeless archives of Vaidya Mishra’s family
Ancient Medicine for Modern Times: Magnesium By Dr. Marianne Teitelbaum
Over the next several months, I will be periodically writing about the importance of magnesium in our lives. I want everyone to know how this
Comfortably Cool with Coconut
Vaidya explains that based on the natural ayurvedic cycle of "sanchay" (accumulation), "prakop" (aggravation), and "prashaman" (pacification), summer is the time for the "sanchay" or accumulation
Why Oil Yourself for Detox ?
The ancient ayurvedic sages knew that a lot of toxins are lipid soluble. Without the availability of our modern technology they understood that many toxins
Amla is Dhatri – Nurturing like Mother’s Milk!
One day, during one of our many conversations, my father told me that turmeric the spice, Guduchi the Amrita plant, and Amla, the berry or
The Wild in Amla!
As a child perhaps your imagination was also swayed by tales where enhancing trees and fruits gave superhuman powers to the pure and heroic at
