In Ayurveda, “Marma” points are sacred energy centers in the body, each holding a connection to our physical, mental, and spiritual health. One of the most profound marma points is the Samadhi Marma, located at the crown of the head, aligned with the Sahasrara (Crown) Chakra. This marma, associated with enlightenment and unity, serves as […]
Samadhi Marma for Self-Care and Online Course to Unlock Inner Peace and Balance
October 28, 2024 by Leave a Comment
Nourish Yourself: Healthy Skin Awareness Month
February 15, 2019 by Leave a Comment
By Vinita Singla In honor of National Healthy Skin Awareness Month, Ayurvedic practitioner Vaidya R.K. Mishra shared these tips with Go Healthy New York. Use Facial Marma Points “Marmas are the unique points in our body which receive and deliver nature’s healing power from nature to the body organs and systems,” said Mishra, whose family […]
