The accumulation of toxins in the body is a naturally occurring phenomenon. The body produces waste-products on a daily 
basis. These are known as mala-s in Ayurveda: feces, urine, sweat, etc. It is only when these waste-products are allowed to linger, that they become toxic. This is one source of endogenous or internal toxic build-up.
Another source of internal toxins comes from poor digestion. Poor digestion can result from poor dietary habits: eating on the run; eating in front of the TV; eating indigestible food; overeating; etc. Toxins made from poorly digested food matter are known as ama. If we do not evacuate ama, if we let it stay in our bodies, it becomes virulent, more acidic and toxic in nature, and it turns into amavisha- a highly reactive type of toxin.
But, nowadays, exogenous or externally induced toxins are just as harmful as endogenous toxins. The environment we live in can be highly toxic, starting with the personal care products we use – shampoo, deodorant, etc; to house-cleaning products; preservatives and chemicals used in dyes; clothing; furniture; etc. Another kind of exogenous toxicity that affects our overall health has to do with EMF overload from cell-phones, microwaves, and the overuse of electric devices such as computers, etc.
Proper detox is essential for long-term health and happiness. But proper detox depends on many factors, not just switching to a better diet and exercising! If your detox pathways are damaged or blocked; if the season is not right for detox; or you are currently going through emotional or mental stress; then you may dislodge your toxins without properly evacuating them and they will most likely end up roaming around and damaging organs, organ systems, or even the cellular intelligence of your body, resulting in severe imbalances and eventually incurable chronic conditions.
In this book, I cover all possible types of toxins present in our modern world. You will learn how there are different types of toxins that carry a different solubility based on their own chemical composition. You will then see how you can evacuate toxins based on their make-up or type, and which channels or detox pathways to use to eliminate specific toxins in an easy, safe, and effective way. You will also learn how it is not enough to detox, but it is very important to nourish: when you detox you eliminate toxic waste that was occupying space. You need to replace that toxic waste that was eliminated by nurturing molecules or particles. Detox and rejuvenation are the 2 strokes of one protocol. Neither is complete without the other.
The self-detox protocol outlined in this book has been practically applied by many SVA practitioners and followers across the United States and Canada, successfully, for the past several years. Now you can also learn how to do your own home-detox, minimize the build-up of future toxic waste, and rejuvenate!
Vaidya RK Mishra
March 11, 14
Woodland Hills, California
